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School Workshops
90-Minute School Workshops
Sessions can be booked individually though they are most effective and work best when delivered together, either across a number of weeks or over the course of a few half days!
My Mighty Mindset
1
Focus: Growth vs. Fixed Mindset, Self-Esteem & Confidence Building
Pupils will understand the power of a growth mindset, challenge their own limiting beliefs, and build self-esteem through self-reflection and positive affirmations.
True to YOU
2
Focus: Identity, Attitude & The Impact of Kindness
Pupils will discover their personal strengths and unique qualities, understand how attitude shapes behaviour, and learn the ripple effect of kindness towards others and themselves.
Warriors Worry
3
Focus: Why we Worry, Coping Strategies
Pupils will learn the purpose of worry, identify their main worries and develop coping strategies to manage anxious spells and blast away those butterflies.
My Chimp Brain
4
Focus: Managing Anger & Frustration, Recognise & Regulate
Pupils will explore the fight, flight or freeze emotional reactions and learn the science being our mind's responses. Pupils will recognise triggers for anger and explore healthy ways to manage these emotions, and practice specific coping techniques.
Power On
5
Focus: Resilience, Team Building, Communication Skills
Pupils will understand the power of a growth mindset, challenge their own limiting beliefs, and build self-esteem through self-reflection and positive affirmations.
Leaders of Tomorrow
6
Focus: Passion, Purpose, Self-Belief & Motivation
Pupils will explore their passions, understand their potential, and develop self-belief and motivation to pursue their goals.
Discounted programmes when booked as a package